Meet Your Trainers
Dr. Izzy Lira, DC
Specializations:
Sports Medicine Chiropractic
Private/Group Fitness
Musculoskeletal Rehabilitation
Injury Prevention
Strength Training
Dr. Izzy knows the human body. He is a Board Certified Chiropractor & Certified Personal Trainer with an emphasis in Sports Medicine. He is experienced in working with clients of all ages & fitness levels.
Dr. Izzy approaches training from the angle of a health care professional and focuses on encouraging each client to surpass their physical & mental boundaries so that they can reach a higher level of health and wellness.
Luke Mayes
Specializations:
Seido Karate
Self Defense Training
Meditation
Breath Work
Kyoshi Luke Mayes is a fifth-degree black belt in Seido Karate and has studied karate for over forty years. Born in England and raised in New Zealand, Luke went to Rosmini College and is a graduate of Auckland University. He served in the Royal New Zealand Air Force as a pilot and also served in the Royal New Zealand Army as an Officer in the Territorial Force.
Luke has been teaching karate for over 25 years and continues to study at the School Of Practical Philosophy. He also teaches self-defense training at the Jody House Brain Injury Support Center and Braille Institute Santa Barbara.