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Restore Lounge Services

RELAX IN OUR PRIVATE RESTORE LOUNGE

Cold Plunge

Build Resilience, Boost Recovery, Sharpen Focus

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Immerse yourself in the transformative power of cold water therapy. Our cold plunge tank delivers an invigorating experience that reduces inflammation, accelerates recovery, and sharpens mental clarity.

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What to Expect: Step into our cold plunge tank (typically 50-55°F) for 2-5 minutes of controlled cold exposure. Your body will respond with increased circulation, endorphin release, and a profound sense of alertness. Most first-timers are surprised by how quickly they adapt—and how energized they feel afterward.

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Perfect For: Athletes seeking faster recovery, anyone managing inflammation or chronic pain, those looking to build mental toughness, or anyone wanting an immediate energy and mood boost.​

KEY BENEFITS​

  • Reduces inflammation and muscle soreness

  • Accelerates post-workout recovery

  • Boosts circulation and cardiovascular health

  • Strengthens immune function

  • Increases mental clarity, focus, and resilience

  • Elevates mood through endorphin release

  • Enhances metabolism and energy levels

Cold Plunge
Infrared Sauna

Infrared Sauna

Amplify Recovery Through Hot & Cold Immersion

Relax in our state-of-the-art Sunlighten Sauna as penetrating infrared heat works deep within your body to detoxify, reduce inflammation, and promote healing—all at a comfortable 120-150°F.

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Why Infrared? Unlike traditional saunas that heat the air around you, our Sunlighten Sauna uses near, mid, and far infrared wavelengths to penetrate deep into your tissues and cells. This activates your mitochondria (your cells' powerhouses), stimulating circulation and detoxification from the inside out—without damaging your skin. It's clinically proven technology that works at the cellular level.

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What to Expect: Settle into our private sauna room for 30-45 minutes of therapeutic heat. You'll sweat, but it's gentler and more penetrating than a traditional sauna. Bring water, a suit or robe and prepare to feel deeply relaxed and rejuvenated.

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Perfect For: Anyone seeking detoxification, athletes recovering from training, those managing chronic pain or inflammation, or anyone needing deep stress relief and restoration.

KEY BENEFITS

  • Detoxifies through deep, natural perspiration

  • Reduces inflammation, aches, and chronic pain

  • Accelerates muscle recovery and injury healing

  • Boosts metabolism and supports weight management

  • Strengthens immune function

  • Improves cardiovascular health and circulation

  • Promotes skin renewal and healthy glow

  • Provides deep relaxation and stress relief

Contrast Therapy

Contrast Therapy

Amplify Recovery Through Hot & Cold Immersion

Experience the synergistic power of heat and cold in our private Restore Lounge. This 1-hour session (for up to 2 guests) alternates between our infrared sauna and cold plunge tank—a centuries-old practice used by elite athletes and high-performers to optimize recovery and resilience at the cellular level.

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How It Works: You'll cycle between hot (infrared sauna) and cold (plunge tank) with rest periods in between. The contrast creates a vascular workout: heat dilates blood vessels and promotes detoxification, while cold constricts them and reduces inflammation. This push-pull effect supercharges circulation, accelerates recovery, and awakens both body and mind.

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What to Expect: Your private 30 or 60 minute session includes access to both infrared sauna and cold plunge with a comfortable rest area.

KEY BENEFITS

  • Dramatically reduces inflammation and muscle soreness

  • Accelerates recovery time after training or injury

  • Boosts circulation and cardiovascular health

  • Strengthens immune function

  • Provides natural pain relief for chronic conditions

  • Enhances mental clarity, focus, and mood

  • Promotes deep relaxation and stress reduction

We recommend 3-4 rounds of alternating hot (10-15 min) and cold (2-5 min) exposure. At the end of your contrast therapy you can spend 10-20 minutes under the Red Light Therapy for maximum cellular regeneration & recovery. 

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Perfect For: Serious athletes, anyone recovering from intense training, those managing chronic inflammation or pain, or anyone seeking the ultimate recovery and wellness experience.

Red Light Therapy

Red Light Therapy

Harness the power of light to optimize recovery, reduce inflammation, and support cellular healing. Our full-body red light panel delivers therapeutic wavelengths while you relax on our bodywork table.​​​​

 

What to Expect: Lie comfortably on our bodywork table as the full-body panel bathes you in therapeutic red and near-infrared light. Sessions are relaxing, non-invasive, and can be done clothed or with skin exposure for maximum absorption. Many clients use this time to meditate, breathe, or simply rest.

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Perfect For: Athletes seeking faster recovery, anyone managing chronic pain or inflammation, those looking to enhance skin health, or anyone wanting to support their body's natural healing processes.

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KEY BENEFITS

  • Accelerates muscle recovery and reduces soreness

  • Decreases inflammation and joint pain

  • Supports collagen production and skin health

  • Enhances cellular energy and mitochondrial function

  • Improves circulation and tissue repair

  • Promotes better sleep and stress reduction

Pairs With: Contrast therapy, infrared sauna, or cold plunge for comprehensive recovery protocols.

Pricing

Single Sessions

Membership & Packages

  • FIRST 2 MONTHS ONLY $199!

    Restore Lounge Unlimited Membership

    289$
    Every month
    Only $199/month for your first 2 months with code 'kickstart'. Limited memberships available. JOIN NOW!
     

  • 5 Pack - 30 Minute Sessions

    225$
     
    Save when you commit to your recovery. Five 30-minute private sessions to use on your schedule.
    Valid for 12 months

  • 5 Pack - 60 Minute Sessions

    425$
     
    Five, 1 hour sessions of private restoration. Ideal for those who want extended time to maximize the benefits of all three modalities.
    Valid for 12 months

  • 10 Pack - 30 Minute Sessions

    400$
     
    Our best value for 30-minute sessions. Ten private Restore Lounge experiences to support consistent recovery and wellness.
    Valid for 12 months

  • 10 Pack - 60 Minute Sessions

    750$
     
    Maximum value for serious recovery. Ten 60-minute private sessions to build a comprehensive wellness routine.
    Valid for 12 months
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