RELAX IN OUR PRIVATE RESTORE LOUNGE
Promote recovery, reduce inflammation, relieve pain, and enhance immune function.
Experience the health boosting benefits of both cold & hot treatments with a 1 hour private Contrast Therapy session (for up to 2 guests) in our Restore Lounge. You'll alternate between our cold plunge tank, infrared sauna room and rest. This is a centuries-old tradition, practiced by society's highest-performers. It will awaken your body and mind while improving total body wellness at the cellular level.
Benefits can include:
+ Reduced inflammation
+ Increased blood flow
+ Shortened recovery time
+ Reduced muscle soreness
+ Enhanced immune function
+ Pain relief, especially for chronic conditions
+ Increased relaxation & stress reduction
+ Improved mood, mental clarity and focus
New to Contrast Therapy at Evolution Fitness? Try our Contrast 3 Pack for just $149!
Text "contrast therapy" to 805.334.FITT for more info.